Dec10th 2023We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you
Nov20th 2023Is your sciatica pain holding you back from your daily routine? At Core Physical Therapy, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active lifestyle you love, contact Core Physical Therapy in Fort Wayne, IN today
Nov10th 2023Although the phrases “sprain” and “strain” are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between sprain and strain, you must first understand the difference between a ligament and a tendon. Your ligaments are bands of tissue that connect bones to each other within the joints,
