Dec20th 2019According to the World Health Organization, about 149 million workdays are lost because of back pain. Physical therapy is a natural, quick, and effective way to help manage your back pain. If you have been living with back pain, you’re not alone – and there is help. Back pain is extremely common – in fact,
Oct10th 2019Back and neck pain can have several underlying causes. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar degenerative disc disease, lumbar disc herniation, sacroiliac joint dysfunction, or osteoarthritis. Lumbar degenerative disc disease occurs when the spinal discs experience “wear and tear,” typically due to aging. When the
Sep10th 2019Did you know that your shoulders are your most flexible and movable joints? They are extremely complex, comprised of multiple muscles, tendons, and bones. They are what provide you with the mobility you need to perform many of your tasks throughout the day. Your shoulders are capable of a lot – but they are also
