Relieve Your Arthritis Pain the Natural Way - Free of Opioids

Relieve Your Arthritis Pain the Natural Way – Free of Opioids

December 20th, 2020

Are You Ready to Find Relief Without Opioids? When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making

Read Full Post

Ready to Improve Your Health? These 5 Activities Can Help

Ready to Improve Your Health? These 5 Activities Can Help

November 10th, 2020

Are You Ready to Get Started on the Path Toward Improved Health? If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve

Read Full Post

Tips From a Physical Therapist On Dealing With Herniated Discs

October 20th, 2020

A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain,

Read Full Post