get-your-shoulder-moving-again-with-the-help-of-a-physical-therapist

Get Your Shoulder Moving Again with the Help of a Physical Therapist

September 10th, 2019

Did you know that your shoulders are your most flexible and movable joints? They are extremely complex, comprised of multiple muscles, tendons, and bones. They are what provide you with the mobility you need to perform many of your tasks throughout the day. Your shoulders are capable of a lot – but they are also

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pain-relief-without-medication

Ditching the Drugs: Long-Lasting Pain Relief Without Medication

June 10th, 2019

It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief,

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Aches and Pains

How to Solve Your Aches and Pains Once and For All

May 20th, 2019

Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet

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