Relieve back pain

Surgery Might Not be Your Only Option to Relieve Back Pain. Things to Consider Before Back Surgery

June 22nd, 2020

There are few more debilitating conditions than back pain. Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Yet many people

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5 Fun Activities for all Fitness Levels

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

June 8th, 2020

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult

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Say No to Opioids

Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain

May 18th, 2020

Physical Therapy: The Natural Alternative to Drugs Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should — especially if the drugs in question are opioids. Many chronic pain sufferers who can’t get the relief they need from NSAIDs or steroids feel

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